Chicken Breast Fillet
Chicken Breast Fillet – Chicken is one of the most commonly consumed meats worldwide. All parts of the chicken are high in protein, with chicken breasts providing the highest amount of protein. Chicken breast fillet are pieces of meat from chicken breasts that have been cleaned of skin and bones. This product is very popular because it is convenient, low in fat, and high in protein, making it suitable for many types of healthy cooking. Chicken breast fillet are usually sold fresh or frozen, and are available unseasoned or seasoned, ready for immediate cooking.
Chicken breast fillet products are very popular in the market for many reasons. Firstly, chicken breast fillet are high in nutrition, with abundant protein and low fat content. Making them an ideal choice for a healthy diet, especially for those focused on fitness or muscle building. In addition, chicken breast fillet are very practical and easy to cook as they are already cleaned of skin and bones. Which saves preparation time and is instantly ready to be processed without hassle. Its versatility in cooking is also appealing, as it can be used in a wide variety of dishes, from stir-fry to grill to salad.
Its balanced flavor allows it to absorb various spices and sauces well, making it suitable for a wide variety of recipes. Chicken breast is also a healthy choice for many people, as it is low in calories and fat. But still provides adequate protein intake, making it popular among those who are watching their weight or on certain diets. In addition, the product is available in a variety of fresh, frozen, and seasoned varieties. Giving consumers plenty of options according to their needs and preferences.
Chicken Breast Calories
Chicken breast calories, this part of chicken is ideal for everyone on a diet, as it has the fewest calories. Paying attention to calories is essential for everyone on a diet, as they currently need to have low body fat. However, people following a low-carb diet or keto diet can benefit from eating fatter pieces of chicken, as they need more fat in their diet.
If your goal is to build muscle or gain weight, you need to eat more calories than your body burns each day. Chicken breast is a good choice for a low-calorie meal with a high nutrient content. In general, in 100 grams of skinless and boneless chicken breast, there are about 165 calories.
Here is the approximate distribution of calories in 100 grams of chicken breast:
- Protein: About 31 grams, which accounts for about 124 calories.
- Fat: About 3.6 grams, which accounts for about 32 calories.
- Carbohydrates: There are almost no carbohydrates in chicken breast, so it does not add significant calories from this component.
The calorie content may vary slightly depending on the cooking method and whether or not the skin is included. Frying or cooking with oil or butter, for example, will increase the calorie count.
Chicken Breast Protein
Chicken breast protein? This chicken breast is one of the most popular sources of protein, especially among those on a high-protein diet or fitness training. The protein content in chicken breast is quite high. Which makes it a good choice for building muscle and repairing body tissues.
In general, 100 grams of skinless and boneless chicken breast contains about 31 grams of protein. However, the exact amount can vary slightly depending on the processing method and other factors. Aside from protein, chicken breasts are also low in fat, especially when consumed skinless, and contain several important vitamins and minerals such as vitamin B6, niacin, phosphorus, and selenium.
The Benefits of Chicken Breast
Chicken breast is a highly nutritious and versatile protein source that offers numerous health benefits. It is rich in lean protein, which is essential for muscle growth, repair, and overall body maintenance. With minimal fat content, chicken breast is an excellent option for those seeking to maintain or lose weight while preserving muscle mass. It is also low in calories, making it ideal for calorie-controlled diets.
Chicken breast is packed with essential vitamins and minerals, including B vitamins like niacin and B6, which support energy production and brain function. Additionally, it contains selenium, an antioxidant that helps protect the body against oxidative stress and supports immune health. Its mild flavor and ability to absorb various seasonings make chicken breast a favorite in a wide range of dishes, catering to diverse culinary preferences and dietary needs.
Trusted Chicken Distributor
The availability of chicken meat in the market, especially for fillet chicken breast products, is always stable and easy to find. This shows the participation of chicken meat distributors who consistently supply evenly and sustainably. Finding a chicken meat supplier or chicken slaughterhouse of other meat products is mandatory for those who sell fresh meat or food with fresh meat ingredients. Happy Farm Bali is one of the best chicken meat distributors known for providing high-quality chicken breast fillet products.
Happy Farm Bali is known in the market for its commitment to quality, from chicken selection to filleting and packaging. They offer chicken meat that is fresh and processed to strict hygiene standards to ensure healthy product for consumers. Happy Farm Bali’s chicken breast fillet products are available in various variants, both fresh and frozen. Most consumers in Bali are looking for chicken meat products ready to be processed in various types of dishes.